Welcome To Crescent City Pilates!
At Crescent City Pilates we believe the more knowledge gained about your body, the greater the potential for positive change. Our aim is to help you achieve the mind-body balance that is so elusive in modern day life. CCP’s hands-on instruction will give your brain the feedback it needs to help your body make the necessary adjustments to become stronger and more bio-mechanically sound. We call it ‘mobility with stability.’ After even just one month of regular Pilates instruction, many students report having better posture, more mind-body connection and an overall more positive attitude towards their bodies. Our instructors can tailor private sessions to address your individual needs. You can also participate more cost-effectively via group classes in reformer, tower and mat pilates, yoga and meditation to achieve your balance.
“Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.”JOSEPH PILATES
Join Us For Group and Private Instruction
Receive hands-on and direct instruction from experienced teachers. For instance, we offer one-on-one private instruction that will challenge students. In addition, privates can be split into double or trio sessions. To find out more information, click below:
For more experienced Pilates students, jump into our group classes. Group classes are small and provide individuals with an attention to detail such as impactful postural adjustments providing a safe setting for individuals to explore their bodies. To sign up for a group class, click below:
Are you new to the studio? We offer a cost saving intro package for incoming students – 3 private sessions for $195. The intro package is a great way to try out our studio and different instructors and saves you 17%!